My Story

I’ve always had a feeling I’d end up here. People used to tell me I should become a therapist, and deep down, I hoped they were right. But like many meaningful journeys, the path wasn’t a straight line.

I began my career in developmental services, supporting individuals with diverse needs, and later became a Registered Nurse after earning my Bachelor of Science in Nursing. Over the years, I worked across medical, mental health, and forensic settings. What stayed with me most weren’t the charts or procedures, it was the quiet moments of connection, truly listening and sitting with someone in their pain, their hope, and their humanity.

That calling grew louder, and I followed it. I returned to school to complete my Master’s in Counselling Psychology and am now a Registered Psychotherapist. Today, I offer compassionate, trauma-informed therapy grounded in both clinical knowledge and genuine human connection.

Beyond techniques and models, I bring warmth, humour, and a deep belief in people’s capacity to grow and heal. I see therapy as a collaborative space where you’re not just supported, you’re truly seen.

I’m also a proud mom to two grown sons. Being their mother has taught me so much about love, vulnerability, and resilience, qualities that show up in my work every day.

This work feels like home to me. It’s not just what I do, it’s who I’ve always been.