Welcome to Watkins Counselling & Wellness

You might be here because something feels heavy: anxiety, depression, grief, burnout, childhood trauma, life transitions, or relationship struggles such as disconnection, conflict, or the aftermath of infidelity. Whatever brought you here, we’re glad you came.

Kassandra and Joe-Ann work with children, teens, adults, couples, families, and first responders who are navigating life’s harder moments. This might include lingering stress, emotional injuries, or patterns that feel overwhelming. We focus on relationships, self-understanding, and emotional healing, helping people repair trust, rebuild connection, and find new ways forward—whether together or on their own.

Whether you’re carrying something recent or long-held, this is a space to slow down, feel supported, and begin to heal. You don’t need to have all the answers; only a willingness to begin.

When you’re ready, we’re here.

Explore the services we offer.

Joe-Ann & Kassandra

Watkins Counselling & Wellness